Well done, Ali. This is thoughtful and helpful writing. When I learned about Rejection Sensitive Dysphoria (RSD) being a feature of being ADHD, I understood so much. When I did something that bothered another person, they'd point this out. I would forget the subject and think, "I am being attacked. This is personal." Not necessarily.
How You Can Stop Being Defensive and Invite More Joy Into Your Life
Well done, Ali. This is thoughtful and helpful writing. When I learned about Rejection Sensitive Dysphoria (RSD) being a feature of being ADHD, I understood so much. When I did something that bothered another person, they'd point this out. I would forget the subject and think, "I am being attacked. This is personal." Not necessarily.